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Saturday, January 8, 2011

Day 5~~~Of Journaling the Eats

Greetings!!!!  How we doing?  I'm kicking along....No not kicking myself. I'm doing good. My husband told me yesterday that starting Monday he's going to be cutting back on what he's eating. So I've ask him to join me on my daily journaling. It will be good to have some extra support locally. I skipped a day somewhere. I'm going to try and get caught up.

Friday Breakfast:  2 egg whites, 1 pc sugar free toast with spray butter, 1 banana
mid-morning: 1/4 c of raisins
Lunch: Sub sandwich- picked up at subway, I forgot my usual salad, So I had double meat put on it and took the bread off and rolled the meat around the lettuce tomato.
Supper: 1 cup of Chicken Chili with 1 tsp sour cream
1 banana

Exercise: 15 min of slim in 6 dvd workout, evening 10 min on the incumbent bike.

My friends, I'm making a little progress, I was actually sweating a little this morning with the little bit of exercise with the dvd I did.  That's progress.

Today I'm going to do a little catching up on my coupons. I'm a little behind getting them filed and I need to make a run to Publix for my peanut butter. (road trip)

Ladies, might want to check out your local CVS this week, they have lots of Revlon foundation makeup 75% off, and if you printed you off any of the coupons from coupons.com before they disappeared for the revlon. Well let's just say some of my friends have been getting FREE make up, tax only of course.   I picked me up some this week.

Need Shampoo?  Nexus Shampoo??? Interested???? Click on the tip from one of my favorite frequented coupon websites Time2Saveworkshops and they will show you how to get it really cheap.  Do you have the little red CVS card attached to your keychain? Just taking up space? Put it to work. It will save your family lots.

Going to go for now, I have fruits, veggies, milk, eggs and peanut butter to pick up just in case we get the snow they are calling for us to get and next week journaling of eats.

Have an Excellent day today, and smile at someone you don't know.  Make their day!

Tah Tah for Now
Lisa